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Skinny Joe Sandwiches

See full recipe on: www.sarcasticcooking.com



Ingredients

1 tablespoon olive oil
1 1/2 pounds ground turkey breast
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon ground cumin
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon cayenne pepper
1 carrot, peeled and roughly chopped
1 celery stalk, peeled and roughly chopped
1/4 onion, roughly chopped
2 cloves garlic, grated
1 tablespoon red wine vinegar
1 tablespoon worcestershire sauce
2 cups crushed tomatoes
1 tablespoon reduced-sugar ketchup
2 tablespoons tomato paste
8 whole wheat hamburger buns

Nutrition 10 servings

Per Serving % Daily Value
Calories 236
Fat 8g 12%
Carbs 21g 7%
Protein 19g 38%
Fiber 2g 10%
Cholesterol 44mg 14%
Sodium 559mg 23%
     
Fat
Carbs
Protein

Preparation






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