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Cheesy Wild Rice and Potato Soup

See full recipe on: Whole Foods



Ingredients

1/2 cup wild rice
4 peeled potatoes
2 cups ham, diced and cooked
1.5 cups vegetable or chicken broth
2.5 cups milk
3 tablespoons melted butter
1 tablespoon all-purpose flour
1 cup shredded cheese (swiss or cheddar)
1 carrot, finely chopped
1/2 celery, finely chopped
1 small onion, finely chopped
1 pinch salt
1 pinch black pepper
1 teaspoon dried parsley

Nutrition 4 servings

Per Serving % Daily Value
Calories 877
Fat 35g 54%
Carbs 98g 32%
Protein 43g 87%
Fiber 10g 41%
Cholesterol 135mg 45%
Sodium 1,730mg 72%
     
Fat
Carbs
Protein

Preparation







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