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Pasta in White Wine Pesto Sauce

See full recipe on: wearychef.com



Ingredients

3/4 lb. salmon or boneless, skinless chicken breast
1 tsp. lemon pepper
A few pinches of kosher salt
12 oz. pasta of your choice
1 tbsp. butter
1 tbsp. flour
2 garlic cloves, minced or crushed
3/4 c. white wine
1/2 c. half and half
1/4 c. prepared pesto
6 oz. jar marinated artichoke hearts, drained
1 c. (a couple handfuls) of grape tomatoes, sliced in half
1/4 c. grated parmesan, optional

Nutrition 4 servings

Per Serving % Daily Value
Calories 679
Fat 22g 34%
Carbs 76g 25%
Protein 34g 68%
Fiber 5g 23%
Cholesterol 71mg 23%
Sodium 345mg 14%
     
Fat
Carbs
Protein

Preparation






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