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Buffalo Chicken & Barley Chili

See full recipe on: thetexaspeach.com



Ingredients

1 tbsp. olive oil
1 lb. ground chicken breast
1 medium red onion, finely chopped
3 celery stalks, finely chopped
2 medium carrots, finely chopped
4 cloves of garlic, minced
1 tbsp. smoked paprika
Dash of salt
2 cups chicken stock
1/3 cup franks original hot sauce
1 (14.5 oz) can petite cut diced tomatoes
1 (15 oz.) can of tomato sauce or 2 (8oz.) cans
1/2 cup quick cooking barley

Nutrition 4 servings

Per Serving % Daily Value
Calories 438
Fat 16g 25%
Carbs 40g 13%
Protein 33g 66%
Fiber 9g 38%
Cholesterol 76mg 25%
Sodium 2,051mg 85%
     
Fat
Carbs
Protein

Preparation






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