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Meatball Casserole Recipe 4

See full recipe on: Taste of Home



Ingredients

3/4 cup uncooked whole wheat penne pasta
2 tablespoons seasoned bread crumbs
1/4 cup grated parmesan cheese, divided
2 tablespoons egg substitute
1/2 teaspoon italian seasoning
1/8 teaspoon onion powder
Dash salt
Dash garlic powder
1/4 pound lean ground turkey
3/4 cup marinara sauce or meatless spaghetti sauce
1/4 cup 2% cottage cheese
1/4 cup shredded part-skim mozzarella cheese

Nutrition 2 servings

Per Serving % Daily Value
Calories 463
Fat 14g 23%
Carbs 52g 17%
Protein 29g 59%
Fiber 3g 14%
Cholesterol 68mg 22%
Sodium 971mg 40%
     
Fat
Carbs
Protein

Preparation






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