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Creamy Chicken and Rotini Primavera

See full recipe on: Spoonful



Ingredients

1/2 pound dry rotini
2 tablespoons vegetable oil
1 pound boneless skinless chicken breast - cubed
1 pound frozen vegetable mix - thawed
4 ounces neufchatel cheese (reduced fat cream cheese)
1/2 cup lite italian dressing
1/2 cup 2% fat milk

Nutrition 10 servings

Per Serving % Daily Value
Calories 260
Fat 10g 16%
Carbs 25g 8%
Protein 15g 31%
Fiber 2g 10%
Cholesterol 46mg 15%
Sodium 121mg 5%
     
Fat
Carbs
Protein

Preparation






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