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Berry Blueberry Smoothie (with Sneaky Spinach)

See full recipe on: Spoonful



Ingredients

1 cup fresh or frozen blueberries
1/4 cup vanilla yogurt
1 cup baby spinach, loosely packed
1 whole orange, peeled
1 tablespoon chia seeds or ground flax seed, optional
1 cup ice

Nutrition 2 servings

Per Serving % Daily Value
Calories 116
Fat 2g 4%
Carbs 22g 7%
Protein 3g 6%
Fiber 5g 20%
Cholesterol 3mg 1%
Sodium 32mg 1%
     
Fat
Carbs
Protein

Preparation








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