redplum.com

Broccoli Tuna Roll-Ups

See full recipe on: My Recipes



Ingredients

1 10 3/4-ounce can(s) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted
1 cup(s) fat-free milk
2 5-ounce can(s) light water-packed tuna, drained and flaked
3 cup(s) frozen chopped broccoli, thawed and drained
2/3 cup(s) shredded reduced-fat cheddar cheese, divided
1/3 cup(s) sliced almonds, divided
6 7-inch flour tortillas
1 large tomato, seeded and chopped

Nutrition 6 servings

Per Serving % Daily Value
Calories 367
Fat 14g 22%
Carbs 34g 11%
Protein 24g 48%
Fiber 3g 13%
Cholesterol 30mg 10%
Sodium 1,008mg 42%
     
Fat
Carbs
Protein

Preparation






RedPlum's
Savings Newsletter

SIGN UP TODAY
RetailMeNot Everyday
on Facebook
RetailMeNot Everyday
on Twitter