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Baked Cod Casserole

See full recipe on: Kitchen Daily



Ingredients

2 tablespoons extra-virgin olive oil, divided
2 medium onions, very thinly sliced
1 cup dry white wine
1 1/4 pounds cod, cut into 4 pieces
2 teaspoons chopped fresh thyme
1/2 teaspoon kosher salt
1/2 teaspoon black pepper
1 1/2 cups finely chopped whole-wheat country bread (about 2 slices)
1/2 teaspoon paprika
1/2 teaspoon garlic powder
1 cup finely shredded gruyere or swiss cheese

Nutrition 4 servings

Per Serving % Daily Value
Calories 448
Fat 18g 28%
Carbs 18g 6%
Protein 41g 83%
Fiber 2g 8%
Cholesterol 122mg 40%
Sodium 710mg 29%
     
Fat
Carbs
Protein

Preparation









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