redplum.com

Swimming Tuna Dip Recipe

See full recipe on: Group Recipes



Ingredients

1c. cottage cheese
1tbs. mayonnaise
1tbs. lemon juice
2tsp. dry ranch-style salad dressing mix
3oz. can chunk white tuna packed in water, drained and flaked
2tbs. sliced green onion
1tsp. dried parsley flakes
1 package baby carrots

Nutrition 8 servings

Per Serving % Daily Value
Calories 53
Fat 2g 4%
Carbs 1g 0%
Protein 5g 11%
Fiber 0g 0%
Cholesterol 8mg 2%
Sodium 147mg 6%
     
Fat
Carbs
Protein

Preparation






RedPlum's
Savings Newsletter

SIGN UP TODAY
Like RedPlum on Facebook Follow RedPlum on Twitter Follow RedPlum on Pinterest
VIST REDPLUM.COM’S PARTNER SITE