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Spinach Tuna Casserole Recipe

See full recipe on: Group Recipes



Ingredients

5 cups uncooked egg noodles
1 cup (8-ounces) reduced-fat sour cream
1/2 cup fat-free mayonnaise
2 to 3 teaspoons lemon juice
2 tablespoons butter
1/4 cup all-purpose flour
2 cups fat-free milk
1/3 cup plus 2 tablespoons shredded parmesan cheese, divided
1 package (10 ounces) frozen chopped spinach, thawed n squeezed dry
1 package (6 ounces) reduced sodium chicken stuffing mix
1/3 cup seasoned breadcrumbs
2 cans ( 6 ounces each) light water-packed tuna, drained and flaked

Nutrition 8 servings

Per Serving % Daily Value
Calories 499
Fat 22g 35%
Carbs 47g 15%
Protein 26g 52%
Fiber 2g 9%
Cholesterol 62mg 20%
Sodium 776mg 32%
     
Fat
Carbs
Protein

Preparation






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