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Buffalo burgers with pickled onions and smoky red pepper sauce Recipe

See full recipe on: Group Recipes



Ingredients

Buffalo burgers with pickled onions and smoky red pepper sauce
Active time: 1 hr start to finish: 2 1/2 hr
Servings: makes 4 servings.
Ingredientsfor sauce
1 red bell pepper
1/2 cup low-fat buttermilk dressing
1 small garlic clove, chopped
Rounded 1/4 teaspoon hot spanish smoked paprika*
1/4 teaspoon salt
For pickled onions
2 small red onions (1/2 lb total)
1/2 cup cider vinegar
1/4 cup sugar
1 teaspoon salt
For burgers
1/4 teaspoon salt
1/4 teaspoon black pepper
1 lb ground buffalo**, formed into 4 (1/2-inch-thick) patties
4 english muffins, split in half
Special equipment: about 20 wooden picks

Nutrition 4 servings

Per Serving % Daily Value
Calories 360
Fat 3g 5%
Carbs 49g 16%
Protein 31g 63%
Fiber 4g 19%
Cholesterol 71mg 23%
Sodium 1,189mg 49%
     
Fat
Carbs
Protein

Preparation







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