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3 Bean Diabetic Salad Recipe

See full recipe on: Group Recipes



Ingredients

Serves 8 (3/4 cup)
2 cups (one 16-ounce can) cut green beans, rinsed and drained
2 cups (one 16-ounce can) cut wax beans, rinsed and drained
10 ounces (one 16-ounce can )red kidney beans, rinsed and drained
1/2 cup chopped onion
1/2 cup chopped green bell pepper
1/2 cup kraft fat free italian dressing
1 tablespoon sugar of splenda (or to taste)

Nutrition 8 servings

Per Serving % Daily Value
Calories 113
Fat 4g 7%
Carbs 16g 5%
Protein 4g 8%
Fiber 5g 22%
Cholesterol 9mg 3%
Sodium 116mg 4%
     
Fat
Carbs
Protein

Preparation






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