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Salmon and Sweet Potato Patties

See full recipe on: Food.com



Ingredients

600 g sweet potatoes (orange peeled chopped into even sized pieces)
80 ml water (1/3 cup)
210 g red salmon (canned no added salt drained bones and skin removed and flaked)
125 g corn kernels (casnned drained)
35 g breadcrumbs (1/2 cup fresh made from day old wholemeal grain bread)
2 spring onions (green part finely chopped)
1 egg (50 gram lightly whisked)
1/4 teaspoon ground black pepper (or to taste)
45 g breadcrumbs (dried 1/2 cup)
Cooking spray

Nutrition 6 servings

Per Serving % Daily Value
Calories 228
Fat 3g 5%
Carbs 35g 11%
Protein 13g 26%
Fiber 4g 17%
Cholesterol 60mg 20%
Sodium 299mg 12%
     
Fat
Carbs
Protein

Preparation









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