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Spice-Rubbed Quail

See full recipe on: Epicurious



Ingredients

8 (4- to 5-ounce) semi-boneless quail
1 teaspoon salt
3/4 teaspoon black pepper
Scant 1/2 teaspoon cayenne
Scant 1/2 teaspoon ground allspice
1/2 cup chicken broth
1/4 cup fresh lime juice
3 tablespoons mild molasses
2 tablespoons finely chopped scallion
1 tablespoon unsalted butter
3 tablespoons olive oil

Nutrition 4 servings

Per Serving % Daily Value
Calories 666
Fat 44g 68%
Carbs 14g 4%
Protein 51g 102%
Fiber 0g 1%
Cholesterol 202mg 67%
Sodium 766mg 31%
     
Fat
Carbs
Protein

Preparation






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