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Southwestern Three-Bean & Barley Soup Mix

See full recipe on: EatingWell



Ingredients

1 tablespoon chili powder
1 teaspoon ground cumin
1/2 teaspoon dried oregano
1/3 cup dried black beans
1/2 cup pearl barley
1/3 cup dried kidney beans
1/3 cup dried great northern beans

Nutrition 4 servings

Per Serving % Daily Value
Calories 251
Fat 1g 2%
Carbs 47g 15%
Protein 14g 28%
Fiber 13g 54%
Cholesterol
Sodium 43mg 1%
     
Fat
Carbs
Protein

Preparation






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