See full recipe on: Delish
Ingredients |
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1/3 cup(s) all-purpose flour |
1.00 large egg, lightly beaten |
Coarse salt and ground pepper |
4.00 cup(s) crisp rice cereal |
2.00 tablespoon(s) olive oil |
1.50 pound(s) chicken tenders (tenderloins) |
1/2 cup(s) reduced-fat sour cream |
2.00 tablespoon(s) dijon mustard |
1.00 tablespoon(s) honey |
4.00 medium carrots, cut into sticks |
1.00 cucumber, halved lengthwise, seeded, and cut into sticks |
Nutrition 4 servings |
Per Serving | % Daily Value |
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Calories | 728 | — |
Fat | 39g | 60% |
Carbs | 61g | 20% |
Protein | 32g | 64% |
Fiber | 4g | 19% |
Cholesterol | 126mg | 42% |
Sodium | 934mg | 38% |
Preparation |
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