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Skate, Chicory, and Anchovy

See full recipe on: Cookstr



Ingredients

1 cup white wine
Zest of 1 lemon
1 head of fennel, sliced
1 onion, peeled and sliced
2 stalks of celery, chopped
1 head of garlic, chopped in half, skin on
Black peppercorns to taste
A bunch of curly parsley tied together
Sea salt
1 skate wing, 1 1/2 to 1 3/4 pounds (get your fishmonger to skin it for you, both sides)
20 anchovy fillets
8 cloves of garlic, peeled
A healthy splash of red wine vinegar
2/3 cup extra virgin olive oil
Freshly ground black pepper
2 heads of chicory (also called curly endive; if you can get puntarella, a vegetable particular to rome that looks like thin green celery, splendid and bitter, do), or 3 heads of belgian endive, rinsed and chopped
A bunch of rocket (arugula), leaves picked from the stem; if not available replace with watercress or other green peppery leaves
A handful of chopped curly parsley
A small handful of capers (extra-fine if possible)

Nutrition 10 servings

Per Serving % Daily Value
Calories 270
Fat 17g 27%
Carbs 8g 2%
Protein 16g 32%
Fiber 2g 9%
Cholesterol 42mg 14%
Sodium 472mg 19%
     
Fat
Carbs
Protein

Preparation









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