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Chicken, Cheddar, and Black Bean Quiche

See full recipe on: cookingbride.com



Ingredients

Pie crust dough for one 9-inch pie (if using mini tart pans, you will need two)
8 ounces shredded cooked chicken
1 cup black beans, rinsed, drained
8 ounces smoked cheddar cheese, grated
4 eggs, slightly beaten
1 cup whole milk
1/2 teaspoon salt
1/4 teaspoon ground black pepper

Nutrition 6 servings

Per Serving % Daily Value
Calories 501
Fat 21g 32%
Carbs 41g 13%
Protein 34g 69%
Fiber 6g 24%
Cholesterol 196mg 65%
Sodium 745mg 31%
     
Fat
Carbs
Protein

Preparation






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