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Seared Tuna on Noodles with Peanut Sauce

See full recipe on: Cooking With Michele



Ingredients

2 tablespoons peanut butter
2 tablespoons soy sauce
2-4 tablespoons water
1 tablespoon rice wine vinegar
1 clove garlic, minced
1/2 teaspoon ginger powder
4 ounces whole wheat spaghetti or soba noodles, cooked and drained
Red pepper flakes, to taste
1/2 cup grated carrots
6 ounces fresh ahi tuna, seared in a nonstick skillet, then sliced
1/4 cup chopped green onions

Nutrition 2 servings

Per Serving % Daily Value
Calories 412
Fat 9g 14%
Carbs 51g 17%
Protein 34g 69%
Fiber 2g 9%
Cholesterol 33mg 11%
Sodium 969mg 40%
     
Fat
Carbs
Protein

Preparation









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