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Chicken Parmesan

See full recipe on: Cooking Channel



Ingredients

1/4 cup extra-virgin olive oil, plus 3 tablespoons
1 medium onion, chopped
2 garlic cloves, minced
2 bay leaves
1/2 cup kalamata olives, pitted
1/2 bunch fresh basil leaves
2 (28-ounce) cans whole peeled tomatoes, drained and hand-crushed
Pinch sugar
Kosher salt and freshly ground black pepper
4 skinless, boneless, chicken breasts (about 11/2 pounds)
1/2 cup all-purpose flour
2 large eggs, lightly beaten
1 tablespoon water
1 cup dried bread crumbs
1 (8-ounce) ball fresh buffalo mozzarella, water drained
Freshly grated parmesan
1 pound spaghetti pasta, cooked al dente

Nutrition 4 servings

Per Serving % Daily Value
Calories 1,399
Fat 60g 92%
Carbs 138g 46%
Protein 75g 151%
Fiber 10g 41%
Cholesterol 249mg 83%
Sodium 1,385mg 57%
     
Fat
Carbs
Protein

Preparation







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