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`the Works` Muffins

See full recipe on: BigOven



Ingredients

2 cup bran cereal
3 cup whole wheat flour
1 cup flaxseed
1 cup packed brown sugar
2 1/2 teaspoons baking soda
1/2 teaspoon salt
2 cup buttermilk
1 cup water
2 each large eggs
1/2 cup canola oil
1/2 cup honey
1/4 cup molasses

Nutrition 24 servings

Per Serving % Daily Value
Calories 222
Fat 8g 13%
Carbs 35g 11%
Protein 5g 10%
Fiber 5g 20%
Cholesterol 16mg 5%
Sodium 227mg 9%
     
Fat
Carbs
Protein

Preparation






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