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Ingredients |
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2 boneless chicken breasts |
1/2 vadalia onion |
1/2 red bell pepper |
1 tbsp butter |
1 tbsp basil pesto sauce |
1 500-ml container red pepper and tomato soup |
1 tsp dried oregano |
1/2 tsp sea salt |
1 pinch red chili flakes |
1/4 tsp fresh ground pepper |
Nutrition 2 servings |
Per Serving | % Daily Value |
---|---|---|
Calories | 435 | — |
Fat | 23g | 35% |
Carbs | 16g | 5% |
Protein | 38g | 77% |
Fiber | 5g | 20% |
Cholesterol | 127mg | 42% |
Sodium | 178mg | 7% |
Preparation |
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