Red Pepper and Basil Chicken
See full recipe on: BigOven
Ingredients |
|---|
| 2 boneless chicken breasts |
| 1/2 vadalia onion |
| 1/2 red bell pepper |
| 1 tbsp butter |
| 1 tbsp basil pesto sauce |
| 1 500-ml container red pepper and tomato soup |
| 1 tsp dried oregano |
| 1/2 tsp sea salt |
| 1 pinch red chili flakes |
| 1/4 tsp fresh ground pepper |
Nutrition 2 servings |
Per Serving | % Daily Value |
|---|---|---|
| Calories | 435 | — |
| Fat | 23g | 35% |
| Carbs | 16g | 5% |
| Protein | 38g | 77% |
| Fiber | 5g | 20% |
| Cholesterol | 127mg | 42% |
| Sodium | 178mg | 7% |
Preparation |
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