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Cold Carrot Soup with Indian Spices

See full recipe on: BigOven



Ingredients

2 ts olive oil
1/2 c onions
2 ts curry powder
1/4 ts ground coriander
1/4 ts ground cardamom
4 c chopped carrots
3 c low sodium chicken broth
1/4 c plain low-fat yogurt

Nutrition 4 servings

Per Serving % Daily Value
Calories 114
Fat 4g 6%
Carbs 16g 5%
Protein 5g 11%
Fiber 3g 15%
Cholesterol 0mg 0%
Sodium 140mg 5%
     
Fat
Carbs
Protein

Preparation






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