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Blackened Fish

See full recipe on: BigOven



Ingredients

1 tablespoon paprika
2 1/4 teaspoon salt
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon cayenne
3/4 teaspoon white pepper
3/4 teaspoon black pepper
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
3/4 pound unsalted butter
6 each flounder fillets
2 each lemon

Nutrition 6 servings

Per Serving % Daily Value
Calories 535
Fat 49g 76%
Carbs 3g 1%
Protein 21g 42%
Fiber 1g 5%
Cholesterol 195mg 65%
Sodium 1,241mg 51%
     
Fat
Carbs
Protein

Preparation






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