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Scotch broth

See full recipe on: BBC



Ingredients

75g/3oz pearl barley
1.15kg/21/2lb lamb shoulder
2 litres/31/2 pints cold water or lamb stock
2 onions, chopped
1 bay leaf
Bunch fresh thyme
2 carrots, cut in 2.5cm/1in pieces
2 turnips, cut in 2.5cm/1in pieces (optional)
2 celery stalks, trimmed, cut in 2.5cm/1in pieces
1 heaped tsp sea salt flakes, plus extra to taste
2 potatoes, cut in 2.5cm/1in pieces
1/2 savoy cabbage, trimmed, cored and finely shredded
Handful fresh parsley, roughly chopped
Freshly ground black pepper

Nutrition 6 servings

Per Serving % Daily Value
Calories 803
Fat 45g 70%
Carbs 51g 17%
Protein 45g 91%
Fiber 7g 30%
Cholesterol 148mg 49%
Sodium 653mg 27%
     
Fat
Carbs
Protein

Preparation






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