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Pumpkin Cranberry Quinoa Casserole

See full recipe on: almondsandavocados.com



Ingredients

1/2 cup red quinoa
1 cup filtered water
1/2 cup fresh cranberries, sliced in half
2 tbs. maple syrup
1/2 cup almond milk
1/2 cup pumpkin puree
1 tbs. ground flaxseed
1/2 tbs. coconut oil (olive or grapeseed oil would work, too)
1/3 cup chopped sweet onion
1 garlic clove, minced
1/4 cup chopped pecans, plus more for sprinkling on top
1/4 cup chopped parsley
1/2 tsp. cinnamon powder
1/4 tsp. curry powder
1 tsp. sea salt

Nutrition 2 servings

Per Serving % Daily Value
Calories 413
Fat 17g 27%
Carbs 57g 19%
Protein 9g 19%
Fiber 9g 38%
Cholesterol
Sodium 1,219mg 50%
     
Fat
Carbs
Protein

Preparation







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