redplum.com

Texas Cowboy Stew

See full recipe on: Allrecipes



Ingredients

2 pounds ground beef
2 (16 ounce) packages kielbasa sausage, sliced into 1/2 inch pieces
2 cloves garlic, chopped
1 onion, chopped
2 (14.5 ounce) cans peeled and diced tomatoes, drained
4 medium baking potatoes, peeled and diced
2 (15 ounce) cans pinto beans, with liquid
2 (15.2 ounce) cans whole kernel corn, with liquid
1 (14.5 ounce) can diced tomatoes with green chile peppers, with liquid
1 (10 ounce) package frozen mixed vegetables
4 cups water
2 teaspoons ground cumin
2 teaspoons chili powder
Salt and pepper to taste

Nutrition 10 servings

Per Serving % Daily Value
Calories 1,022
Fat 44g 68%
Carbs 104g 34%
Protein 56g 113%
Fiber 19g 77%
Cholesterol 129mg 43%
Sodium 970mg 40%
     
Fat
Carbs
Protein

Preparation






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