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Red Beans and Rice Mix Recipe

See full recipe on: Allrecipes



Ingredients

1 bay leaf
1 tablespoon dried sweet red pepper flakes
1 tablespoon dried minced onion
2 teaspoons seasoned salt
1 teaspoon ground cumin
1 teaspoon sugar
1/2 teaspoon celery seed
1/2 teaspoon dried minced garlic
1/4 teaspoon cayenne pepper
1/4 teaspoon crushed red pepper flakes
2 cups dry kidney beans
1 cup uncooked long grain rice
Additional ingredients:
4 1/2 cups water, divided
1 1/2 pounds smoked ham hocks
1 pound smoked sausage, sliced
1/2 teaspoon salt
Minced fresh parsley

Nutrition 4 servings

Per Serving % Daily Value
Calories 1,159
Fat 50g 78%
Carbs 100g 33%
Protein 75g 151%
Fiber 23g 94%
Cholesterol 169mg 56%
Sodium 3,574mg 148%
     
Fat
Carbs
Protein

Preparation






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