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Orange Roughy with Citrus Sauce

See full recipe on: Allrecipes



Ingredients

1 pound orange roughy fillets
1/2 cup milk
1/4 teaspoon salt
1/3 cup all-purpose flour
1 1/2 tablespoons olive oil
1 tablespoon minced garlic
3 tablespoons fresh lime juice
2 tablespoons lemon juice
1 tablespoon orange juice
1 tablespoon chopped fresh parsley
2 tablespoons thinly sliced green onion
1 tablespoon butter

Nutrition 4 servings

Per Serving % Daily Value
Calories 223
Fat 9g 15%
Carbs 12g 4%
Protein 20g 41%
Fiber 0g 2%
Cholesterol 78mg 26%
Sodium 98mg 4%
     
Fat
Carbs
Protein

Preparation







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