redplum.com

Kale and Quinoa with Creole Seasoning

See full recipe on: Allrecipes



Ingredients

1 cup chicken broth
1/2 cup quinoa, rinsed and drained
2 quarts water
1 bunch lacinato (dinosaur) kale, sliced
1 teaspoon olive oil
1 large shallot, minced
1 teaspoon salt
1/2 teaspoon creole seasoning (such as tony chachere's® )

Nutrition 4 servings

Per Serving % Daily Value
Calories 149
Fat 3g 5%
Carbs 24g 8%
Protein 6g 13%
Fiber 3g 15%
Cholesterol 1mg 0%
Sodium 134mg 5%
     
Fat
Carbs
Protein

Preparation









Great credit is like having a coupon book for life

RedPlum's
Savings Newsletter

SIGN UP TODAY
Like RedPlum on Facebook Follow RedPlum on Twitter Follow RedPlum on Pinterest
VIST REDPLUM.COM’S PARTNER SITE