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Grain and Nut Whole Wheat Pancakes Recipe 4

See full recipe on: Allrecipes



Ingredients

1 1/2 cups old-fashioned oatmeal
1 1/2 cups whole wheat flour
2 teaspoons baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 1/2 cups buttermilk
1 cup milk
1/4 cup vegetable oil
1 egg
1/3 cup sugar
3 tablespoons chopped walnuts (optional)

Nutrition 12 servings

Per Serving % Daily Value
Calories 182
Fat 6g 10%
Carbs 25g 8%
Protein 5g 10%
Fiber 2g 10%
Cholesterol 18mg 6%
Sodium 384mg 16%
     
Fat
Carbs
Protein

Preparation






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