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Chicken Stir-Fry

See full recipe on: Allrecipes



Ingredients

2 cups white rice
4 cups water
2/3 cup soy sauce
1/4 cup brown sugar
1 tablespoon cornstarch
1 tablespoon minced fresh ginger
1 tablespoon minced garlic
1/4 teaspoon red pepper flakes
3 skinless, boneless chicken breast halves, thinly sliced
1 tablespoon sesame oil
1 green bell pepper, cut into matchsticks
1 (8 ounce) can sliced water chestnuts, drained
1 head broccoli, broken into florets
1 cup sliced carrots
1 onion, cut into large chunks
1 tablespoon sesame oil

Nutrition 6 servings

Per Serving % Daily Value
Calories 504
Fat 7g 11%
Carbs 80g 26%
Protein 28g 56%
Fiber 5g 20%
Cholesterol 55mg 18%
Sodium 1,758mg 73%
     
Fat
Carbs
Protein

Preparation







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